From the DZ:
The sage sees how to stop clinging
While all others find this very hard.
If you can see through joy and sorrow,
Then you too will glimpse the great peace.
- Perfection of Wisdom
I have been having a hard time letting my thoughts float in and out during zazen recently. I seem to grasp whatever comes into my head and process it with thought until I consciously expel it and start that process over with something else. The idea of zazen, as I understand it, is to have direct experience with the life force that precedes thought entirely. I may have done this on a few occasions -- I'm not exactly sure -- but it's been difficult to achieve that state of mushotoku mind, where I have no expectation of gain and where I just let thoughts drift like clouds across the sky. However, on those few occasions, I have felt my mind break through its boundaries and become spacious and somehow connected with life, the universe, and everything. Or maybe somebody put something in the water.
Wednesday, November 10, 2004
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2 comments:
Isn't part of the process of meditation the not pursuing? I think that you have sensed that kind of connection at all, ever, is awesome.
Yes, not pursuing is a major aspect of Zen meditation. That's what I find difficult.
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